I appreciate the significance of your decision to hire a personal trainer. It’s important you jive with your trainer and trust in their experience, education, and ability to serve and support you best.

I would love to meet and discuss what you’re looking for and how I can help out. I will gather information about your goals and needs, your fitness and health history, and we’ll explore what options are available and determine the best approach for you. I will address any questions or concerns you may have, then, informed and at ease, you can decide with confidence if it’s a fit for you.

Consults are held at my Comox Valley fitness studio located in “Tin Town”, Courtenay, British Columbia. Ki Fitness & Health is a welcoming and private setting – bright, clean, spacious, and outfitted with top-end equipment – an ideal space to train that will feel like your own!

Take the first step and contact me now.

No obligations, for the health of it!