Move, Feel, & Perform Better
2425 Rosewall Crescent, Courtenay
5.0 29 reviews
8 months ago
My last review was 5 years ago AND : still training two days a week.
That’s a total of ten years. That surely be enough to witness to the effectiveness of Jared’s training skîlls. For someone who used to find training a chore, after many years disliking the activities dislike has slowly morphed into Enjoyment of my twice weekly gym visits.
The gym is small not overwhelming , bright and always spotlessly clean.
Jared’s training is compassionate and attentive.
a year ago
I love Ki Fitness! Jared is professional, relatable, and has a deep understanding for helping you train toward your goals or help you heal from an injury. I have been working with Jared for just under 2 years and have never felt stronger or leaner. If you have the opportunity to train at Ki Fitness I would strongly suggest you take it!
a year ago
Jared is an exceptionally knowledgeable and experienced coach and trainer whose personal attributes and incredibly well laid-out and equipped gym spaces ensure that I receive the maximum benefit from all my training time, both in and out of the gym. Jared has a unique combination of knowledge, insight and experience that have allowed us to successfully overcome a number of difficult training challenges. After 2 years of training with Jared, my training results and physical capacity have far exceeded what I had previously thought possible.
a year ago
It is my absolute pleasure to recommend Jared as a personal trainer. I trained with Jared for about 2 years and thoroughly enjoyed my time working with him, he is a truly valuable asset to absolutely any kind of fitness. He's honest, dependable, and incredibly hard-working, all with a sense of humor and his vigorous drive is inspirational. Beyond that, he is an impressive knowledgeable person who will give you results. His knowledge and philosophy of fitness was a huge advantage to me, he put his skill set to work to help me achieve my goals and it went beyond all expectations that l had. … More Along with his indescribable workouts and undeniable talent, Jared has always been an absolute joy to train with.
I would not hesitate to consult with Jared for any future projects and I am pleased to say that he would be an asset to anybody's fitness program.
NOTE***** Moved to Halifax...if only there was a way to clone him!
4 years ago
I never thought I'd higher a trainer and I never thought I'd enjoy it! Now I'm hooked. Jared has helped me with my posture, correcting old stubborn injuries, and in gaining strength and endurance. Jared has a very comprehensive understanding of how the body works and is attentive to making sure you create the best possible habits while working out. He is great at creating workout programs to fit the individuals needs. With the right amount of patients and push, Jared knows how to challenge me in a supportive way. I also really enjoy using the Ki fitness space as a rental. Its very … More clean, is nicely laid out and operates efficiently. I highly recommend Ki Fitness to anyone.